How you can help

There are many ways in which you can help 40tude. If you'd like to explore some ideas, please contact In the meantime, here are some typical volunteering activities to consider:
  • Promote 40tude challenges and events to your friends, family and colleagues
  • Help at one of our events (challenges, dinners, etc)
  • Support our challengers! Come and cheer on our 40tude curing colon cancer participants in marathons, triathlons and other UK challenges, or join the logistical support team on one of our more complicated challenges
  • Organise a local event to raise money (e.g. pub quiz, raffle, fête, car boot sale, party)
  • Share your professional knowledge, expertise and business contacts for the benefit of 40tude curing colon cancer.
    Join a 40tude curing colon cancer Challenge
    Please visit our Events page to keep updated on our plans for some organised events / challenges in 2017.
    Enter an existing 'Open Charity Challenge'
    There are charity challenges and events happening all over the UK and abroad throughout the year, which anyone can enter and fundraise for their favourite charity. Why not try to get a place in the London Marathon, the Great North Run, the Great South Run, the London Triathlon, the Blenheim Triathlon, the Royal Parks Half Marathon, Run to the Beat... or any other such challenge, and raise some money for 40tude while you're at it?

    If you need some help to find the right challenge for you, please contact, who will be delighted to explore the options with you.
    Design your own challenge 
    Got a lifelong ambition to fulfil? Go on! Do it! Do it for 40tude!

    Where there's a will, there's a way. Design your own challenge, and we will help you as much as we can. Lost for ideas? Have a look at our News page and get inspired by what some of our other independent challengers are doing for 40tude.

    Make a donation
    40tude colon cancer is funding inspiring research programmes at St Mark's Hospital which have the potential to transform the treatment of colon cancer. See our Funding page for more details of the projects we are supporting.

    If you would like to make a donation, please click here and follow the instructions on our BT MyDonate page.

    Thank you very much for your support.
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